So lately I have gotten a bit more serious about eating healthier. I had done a few things like stopped drinking sodas (I do allow myself one now and then), eating whole grains whenever possible, and watching ingredients and trying to eat more naturally but here in our house we eat way too much meat (like every other American), then we have some kind of rice or pasta side dish and the vegetable is usually an "afterthought". Phil calls it my diet but it isn't really a diet, we are just going to eat more fruits and vegetables or at least I am; (and Michelle never has liked meat much so she is happy to eat vegetables), Phil can eat what he wants. Anyway the point of this post really wasn't to go on and on about what I am eating now or what I'm not. I started a journal for myself on the forum (on the Healthy Living board) for anyone interested but it is mostly for myself to keep track.The reason I really started this post was because my breakfast looked so good this morning. I have had 3 days of oatmeal and fruit so decided to switch and have some eggs today. But NOT like I used to have eggs; fried in bacon grease with some leftover meat or gravy on top with butter toast to the side; these were poached, with green onions and a grating of cheese on top. This cheese is a wonderful all natural Dutch smoked cheese called Goudan that I found at one of the local grocery stores. The two eggs were put over toasted bread but no butter.