tag:blogger.com,1999:blog-2424703824657047654.post5747380461531148513..comments2024-02-15T03:59:39.592-05:00Comments on Simply Self Sufficiency: Back Painbecky3086http://www.blogger.com/profile/01026872543168452124noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2424703824657047654.post-22267976447689337942013-01-03T16:19:01.225-05:002013-01-03T16:19:01.225-05:00Too much work can really bring you back pain and s...Too much work can really bring you back pain and since you can’t just give up easily on your work, you must do something to improve your health. By the way, have your tried consulting with your doctor about it? I suggest you do some therapy to remedy your back pain. Shaunna Schumacherhttp://inversiontablereports.com/noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-57324684027767426112012-04-13T14:42:56.847-04:002012-04-13T14:42:56.847-04:00Hi Becky, sorry to hear about your back. At my age...Hi Becky, sorry to hear about your back. At my age, I am carrying, throwing and everything else I'm not suppose to do and so sometimes my back goes out. A doctor at the VA told me, the most effective way to make it better is to take a very hot shower or bath before you go to bed, take your pillows and place them under your legs at the knee area. and sleep on your back. Get some Icy/hot and spread it in the area of the pain and rub it in good. You will need to do this for up to 4 days. If your are sitting around, put a hot water bottle behind you. Worked for me so, may be worth a try. Good luckBushrat Johnhttps://www.blogger.com/profile/02570574655402981278noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-87685525771550748332012-04-13T02:44:38.042-04:002012-04-13T02:44:38.042-04:00Try to visit this link for the back pain relief. T...Try to visit this link for the <a href="http://elmoreoil.com.au" rel="nofollow">back pain relief</a>. This guaranteed pain relief for arthritis, back pain, hip pain and muscular pain.<br /><br />I've use this for my muscle pain and back pain, and also in my arthritis, its effective... At first when i bought this product, i was not think that this good for my back pain, but when I have tried it.. I was amaze and i feel better at work or even at home with the Elmore oil, its fast pain relief.brgibsonhttps://www.blogger.com/profile/06838411807687756735noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-66014359085776431232012-04-12T20:36:33.218-04:002012-04-12T20:36:33.218-04:00Glad it helped!! Just keep taking it and it will e...Glad it helped!! Just keep taking it and it will eventually go away. When it gets that bad you will likely need to take it for a few days before it really gets better. <br /><br />There is this really amazing rub I use as well, It is called Merry Hempsters and it is in a green tube, they sell it at Amazon for $4 I have never found any type of rub that works as well as this for tight spasming muscles. It works so good I have to hide it or my husband and daughter will use it all up ;) I have to order some more.Pattyhttps://www.blogger.com/profile/13744174415279383642noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-81927233303027059902012-04-12T16:12:32.047-04:002012-04-12T16:12:32.047-04:00Phil works from 6:00 in the morning until usually ...Phil works from 6:00 in the morning until usually 5-6:00 in the evenings. The animals are kind of my thing but Phil has been real good about carrying the 50 lb feed bags and the bales of hay/straw lately. However, Michelle did volunteer to come out and help me with the animals today and I did let her (and she really does not like getting messy, lol). It did make all the difference.becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-2052851941918111982012-04-12T14:09:19.699-04:002012-04-12T14:09:19.699-04:00I have a lot of sympathy for you on this issue, si...I have a lot of sympathy for you on this issue, since I suffer a lot from similar symptoms (although in lots more places) because of my Fibromyalgia. I have prescription medication called Naproxen, which seems to be pretty effective most of the time. Is Phil not about to asisst with watering ducks etc?Mark Willishttps://www.blogger.com/profile/04558305122821209520noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-82583876534921467522012-04-12T13:27:41.757-04:002012-04-12T13:27:41.757-04:00I did look for this oil today but did not find any...I did look for this oil today but did not find any.becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-20316473739932520572012-04-12T13:26:37.097-04:002012-04-12T13:26:37.097-04:00Just wanted to let you know that I did get the Val...Just wanted to let you know that I did get the Valerian and took it with some ibuprophen, plus I put some Apercreame on it and while it isn't by any means better the pain is a whole lot more managable now. Thanks so much!becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-87629222613385177082012-04-12T10:30:46.661-04:002012-04-12T10:30:46.661-04:00Thanks, we have no health food stores here but I h...Thanks, we have no health food stores here but I have always found the ibuprofen works fine here. I know I can get Valerian too. Will definitely try it.becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-88269443700701337362012-04-12T10:11:02.802-04:002012-04-12T10:11:02.802-04:00Becky
I have dealt with back pain and a herniated...Becky <br />I have dealt with back pain and a herniated disk for about 20 years now, I currently have no insurance so I have no choice but to treat it myself. <br />What I do is I get Valerian, it is a natural muscle relaxant, I take 2 to 3 every 4 to 8 hours with some anti inflammatory like Ibuprofen or tylenol. (try to find it at a GNC or health food store if you can, the stuff in Walmart or the grocery store is not always very effective) for the anti inflammatory to work you have to keep taking it, and you have to take it with something that will relax the muscles at the same time. <br /><br />Also rather than just heat, alternate heat and cold, the cold will help to draw out the inflammation. <br /><br />I hope that helps, I often have bouts of back pain that leave me unable to walk but I find that if I do all of that, it usually clears up before it gets that bad.Pattyhttps://www.blogger.com/profile/13744174415279383642noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-18951013426559439592012-04-12T10:01:20.372-04:002012-04-12T10:01:20.372-04:00Yeah, the hose is probably a much better option.Yeah, the hose is probably a much better option.becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-78559267721717623012012-04-12T10:00:52.914-04:002012-04-12T10:00:52.914-04:00Interesting. I'll have to see if we have anyth...Interesting. I'll have to see if we have anything like that in the stores.becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-44376718641757742782012-04-12T09:47:19.351-04:002012-04-12T09:47:19.351-04:00I been experience lower back pain, it's irrita...I been experience <a href="http://elmoreoil.com.au/muscular-pain/" rel="nofollow">lower back pain</a>, it's irritating while I'm at work. Sometimes my back pain gone away and it will come back a few months. I have tried some medications but the other one called Elmore Oil is very effective and its really fast pain recovery.brgibsonhttps://www.blogger.com/profile/06838411807687756735noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-73690459303918794582012-04-12T09:10:04.946-04:002012-04-12T09:10:04.946-04:00I hope it heals quickly. And from someone that has...I hope it heals quickly. And from someone that has struggled with shoulder/neck issues for years. Don't do that again. You can break up the trip in two. Carry 20lbs of water twice instead of 40lbs once. It works. Or use a hose. I had a year or two that I couldn't carry more than 10lbs at a time (strict instructions from my chiropractor). Things can still get done. They just have to be broken down. I takes longer but doesn't hurt you.Daphne Gouldhttps://www.blogger.com/profile/17305049560953735881noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-54396454199201984352012-04-12T09:06:11.872-04:002012-04-12T09:06:11.872-04:00I tried pain medication (3 different kinds) yester...I tried pain medication (3 different kinds) yesterday. It didn't even ease off. I would call but there are things that need doing at work that only I can do. I may leave early today though.becky3086https://www.blogger.com/profile/01026872543168452124noreply@blogger.comtag:blogger.com,1999:blog-2424703824657047654.post-76849478722824675912012-04-12T09:04:12.834-04:002012-04-12T09:04:12.834-04:00I'm sorry. I sure hope you have pain medicatio...I'm sorry. I sure hope you have pain medication. Call yourself and tell her you're taking a day off. Bless you.Stephenhttps://www.blogger.com/profile/09752401490789789451noreply@blogger.com